Acne can have a negative effect on both health and self-esteem, especially in the teen years. But, do not think there is nothing you can do about it. You can have clear skin if you do a few simple things. Some of the information provided here will help you minimize your acne and clear up your skin.
Tea tree oils can be particularly helpful for reducing the amount of acne on your face. It’s all natural and it doesn’t dry out your skin like other acne treatments on the market. Yet, for many, it has the same effectiveness when it comes to removing oil buildup from your skin.
Another great way to help reduce the occurrence of acne, would be to decrease meats and dairy from your diet. Both meat and dairy products contain hormones that can negatively impact your skin, so reducing consumption of these foods should help your acne.
Do not use tooth whitening products. If you find that you are experiencing breakouts around the mouth, take into consideration any treatments you are using on your teeth. Certain whitening toothpastes, mouthwashes and bleaching strips can possibly cause acne. Due to its sensitivity, the skin surrounding your mouth is especially susceptible to irritation.
Try avoiding makeup for awhile and see if that has any affect on your acne. Popular thinking says acne should be covered with foundation to make it look better; however, this will only make things worse by clogging the pores. All you have to do is avoid using makeup on acne and your pores will stay clean.
Do not put yourself in stressful situations if you can help it. Stress won’t give you acne, but it will exacerbate existing acne.
Do not use different kinds of acne cream at the same time. When people are rushed to rid their skin of acne, they often try applying several products at once. Using too much cream can easily have the opposite effect, since they contain harsh chemicals that aren’t good for your skin in large amounts.
Surprisingly, garlic contains antioxidants that can be useful in treating acne. Garlic helps your skin by ridding your body of toxins. This helps new, healthy skin to develop. Garlic can be added to many things. For a treat spread garlic butter on a thick slice of bread and toast in the oven.
Did you know your acne can be caused from your phone? Since you use your cell phone frequently, oil from your face and hair can sit on your phone and rub on your face. Try cleaning your phone with a cotton pad dipped in rubbing alcohol. Do not let your phone touch your face.
Yes, acne can be difficult to endure, but these tips can help you make a fresh start, get rid of pimples, and have the clear skin you really want. No one should have to suffer from acne and with the willingness to find out what works for you and try a few new things, you could discover exactly the skin solution you’ve been seeking.